What if there was a way to "get back" a little bit of "YOU" each week? Something that you can look forward to. Something that makes you smile (or even chuckle : ) every time you think of it. THERE IS!
Belly dance classes can help you:
Relieve STRESS.....Belly dance is a fabulous stress reliever. It's a great way to energize and change up your workout to help keep it from becoming the same old routine. It's fun and doesn't quite seem like exercise.....ohhh, but it IS! You'll sweat, but it's the kind of exercise that makes you feel great. Or maybe you don't have a routine and you'd like to do something to improve your physical fitness and emotional well-being. It's low impact, easy on the joints and is appropriate for all ages, shapes, sizes and fitness levels. Feminine curves are a plus!
Do something just for YOU.... For all that you do, you deserve a treat don't you? For just one hour a week you can "check" all of your aggravations at the door of our studio space. Come on in and recharge with the sounds of glorious music. Meet new friends or bring some along. When you leave....you just might find that you leave those aggravations right where you left them.....at the door.
Find a sense of accomplishment.... Belly dance is a challenge. However, the movements are already inside of our bodies. We just have to let our brains get out of the way. I'll teach you how! You'll learn a variety of movements and how they fit together to make dances. You'll learn a totally different and natural way of moving. Early on, you'll begin to feel (and be) stronger in your middle (and all over). Your posture will likely improve and you'll have a great feeling of accomplishment that will help carry you through the week. You might just find your inner goddess too! She's in there. Let her out : )
Click to read about more women JUST LIKE YOU who take belly dance classes. Some of the benefits they've discovered are:
- Conquering life long fears
- Recovering from injuries or body mechanics issues
- Increased self confidence and self esteem
- Feeling pretty again!
- MORE! Visit the reviews page to find out more.
Belly dance is for women of all ages, shapes and sizes. Classes are held in a supportive, non-competitive environment. Celebrate your femininity and beauty. Do something great for yourself.
Share this message with friends. Meet new friends. Come shimmy with us!
NEW classes begin September 1, 2015. Get the scoop at www.YakimaValleyDance.com and come shimmy with us. You'll be glad you did!