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The Belly Blog....

This is an occasional smattering of various musings, cool finds and things I'd like to share with you about belly dance.

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Day 16 PO - Friday - Hit a wall...

10/7/2023

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I felt SO great yesterday, that I figured I’d try going without my back brace today.  It was probably not the best idea since I’m supposed to wear it for 4 weeks.

My back muscles in the center near the incision are feeling very tired and weak.  At least I “think” it’s the muscles.  It could be bone pain where the hardware was installed. I don’t know.

I’ve also developed a second “fold” of skin at the top of the incision where my “egg” was.  It’s like everything is sinking down and getting caught on whatever is holding the top of the incision to whatever it’s being held on TO.  This does not please me. 🥹. I’m hoping for a suitable resolution in time.
​
I’m taking it easy today.  Rex did get his 1.5 mile walk this morning.  That seemed to help alleviate my stiffness.  One more day forward in recovery.
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    I am a professional belly dancer in Covington, LA.  My goal is to share with and help inform the public about this wonderful, empowering art form that celebrates dancers of all ages, shapes and sizes.  Along with my friends and students, I endeavor to help make a difference in the lives of others in our community with"Dance That Makes A Difference!"

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