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The Belly Blog....

This is an occasional smattering of various musings, cool finds and things I'd like to share with you about belly dance.

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Day 8 Post Op - Thursday - Putting my best face forward

9/28/2023

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I woke up and felt well enough to put on a bit of “face” today. Low on the pain scale initially…so cue the over achievement!  I resisted the urge to try a tiny shimmy at the bathroom sink. Instead, I finally got around to processing and storing some of my dried Rosemary harvest.  Now I’m ready for a nap.
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I never took the nap, but did piddle around with website SEO while waiting for a call back from the doc’s office about the pain in my butt (really). My PA deduces that I may be experiencing some SI joint pain and suggested wearing the brace low and tight on the hips and take 2 Naproxen twice a day for 3 days only.  NSAIDs slow bone growth and we want this fusion to calcify correctly and fully.  
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    I am a professional belly dancer in Covington, LA.  My goal is to share with and help inform the public about this wonderful, empowering art form that celebrates dancers of all ages, shapes and sizes.  Along with my friends and students, I endeavor to help make a difference in the lives of others in our community with"Dance That Makes A Difference!"

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